Make Waves.
WHY CITYROW?
It’s rowing – and so much more. Alternating intervals on and off of the row machine deliver a triple threat workout: high-intensity sweat, low-impact burn, total body results.
Its sleek wooden rowing machines, which generate resistance using water, are famously beautiful. But the intense workout is the real draw: You’ll alternate all-outs with circuits of leg, arm, and core moves on your mat. Expect sore muscles and sky-high endorphins at this phenom rowing studio.
SMART WORKOUT, OPTIMAL RESULTS
This low-impact full-body workout that has helped me get stronger and improved my endurance. It helped my knee issues by providing a safe way to strengthen the muscles around them and improved my overall posture by strengthening my core and back muscles. I like how rowing never really gets easy – even after many years since there’s always room to push harder, lower your split, and cover more meters!
NEW TO ROWING?
Don’t sweat it! Our classes are open to all levels and our trainers are here to help you along the way. Get a few strokes ahead for your session.
CLASS OFFERINGS
High-intensity sweat, low-impact burn, total body results. Whether you are looking to focus on the basics, get an extra blast of core work or stick with the classic signature format, there’s a class for you.
FIND YOUR CITYROW
Come in and experience our full-body workout that will leave you feeling strong and empowered. Find your CITYROW location!