CITYROW NYC - UPPER EAST SIDE

1409 3rd Avenue, New York, NY 10075

(646) 484-5508

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ARE YOU READY TO MAKE WAVES?

CITYROW is a workout that works. It’s a place for you to find strength, community and results. We know the feeling of setting a goal and conquering it, and we want you to feel that whenever you’re with us. It’s time to push yourself, and row further.

This place is superb, from top to bottom. The teachers are amazing. Super energetic, caring and instructive. They really do a good job of making the class work for people of all types: from totally out of shape to insanely in shape. Also, the facility is super clean and well designed. It's a place you'll enjoy visiting each time. Highly recommend CITYROW for anyone looking to either get back in shape or take being in good shape to a much higher level. You'll get it all here!

Jason March
April 14, 2017
Love the water rowers. They are perfect for beginners to use vs the Concept 2s. Classes teach you form - getting more power per stroke vs just pulling the rower mindlessly.

Daniel S
December 2, 2018
I love CITYROW. Every teacher brings a different energy to class. Fast paced class uses both the rowing machine as well as weights and mat work. You will leave sweaty and feeling good! Great for both males and females.

Brigid Donnelly
March 27, 2017
I was hesitant to try this, I have had knee replacement surgery, rotator cuff surgery as well as an Achilles repair. My instructor Lisa has been amazing. She works with you to make sure you are rowing properly and will and does adjust all mat exercises to work with any orthopedic issues you may have. The workout is amazing. Highly recommend.

Robyn Roth-Moise
July 26, 2017

THE WORKOUT

It’s a total body, endurance building, low-impact format combining rowing with strength-based movements for optimal results. A smart approach for getting in cardio work, increasing strength and mobility.

All Levels Welcome
Cardio
Strength Training
Flexibility + Conditioning
Mat Work

TWO CLASSES FOR $35

2 classes for the price of 1! Come find out why people are raving about our high-intensity, total-body sweatfest. New clients only.

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CLASSES

Looking for a class that focuses on the fundamentals? Interested in getting some extra cardio? You've got options!

Class Schedule

WE'RE HIRING!

Want to be part of the crew? Check out our current job listings and apply to be part of one of the biggest movements in the fitness industry.

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Make Waves

CITYROW NYC - UPPER EAST SIDE

1409 3rd Avenue
New York, NY 10075
(646) 484-5508

uppereastside@cityrow.com

CITYROW has transformed the exercise landscape in New York. The fifty minute workout uses WaterRower to provide low-resistance training while the interval matt exercises offers a full body overhaul.